Nettle Tea

Nettle tops & water

Picked on high banks, away from dogs !

When cutting the nettles take the top four leaves only from the young tops. This is a perfect liver detox tonic. Nettles are rich in Vitamin C. They can be used in soups, flavour and to colour olive oil. Wear gloves and keep your wrists covered.

Picked Nettles Tea Fine Sieve

Ingredients

For Tea

1. 1 Cup of nettle tops

2. 1 Cup of boiling water

Method

1. Steep the nettles in boiling water for half an hour

2. Strain through a fine sieve or muslin cloth

3. Warm through and serve

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