Updated: Mar 12, 2021
Nettle tops & water
Picked on high banks, away from dogs !
When cutting the nettles take the top four leaves only from the young tops. This is a perfect liver detox tonic. Nettles are rich in Vitamin C. They can be used in soups, flavour and to colour olive oil. Wear gloves and keep your wrists covered.
Picked Nettles Tea Fine Sieve
1 Cup of nettle tops
1 Cup of boiling water
Steep the nettles in boiling water for half an hour
Strain through a fine sieve or muslin cloth
Warm through and serve
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